Join date: Mar 17, 2021
Apr 9, 2021 ∙ 3 min
Crossfit and Rowing: Like Peanut Butter and Chocolate?
The rowing community is very aware of the Crossfit community. When Crossfit made the erg a major piece of its fitness toolbox, the rowing...
Apr 2, 2021 ∙ 3 min
You Never Stop 2K Testing
As coaches, we are challenged again with another spring season of mixed emotions; with some limited racing, and even fewer championship...